How Is Your Balance?

Last month my wife and I were privileged to see an iceberg while exploring Newfoundland. This particular iceberg was quite massive in size and was actually grounded in 580’ of water! While we were watching a small chunk of ice fractured off the front of the iceberg and it was amazing how quickly the berg began to tilt off level. Have a close look at the water level marks in the second picture...
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Wellness is a Lifestyle

How are you progressing through 2017 with a resolve to be healthy? Have you been able to maintain some important lifestyle changes that contribute to your body not only becoming healthier, but staying healthy for a lifetime?   It’s very easy to slide back into some bad habits, especially if you are feeling pretty good. Making decisions that contribute to overall good health and well-being...
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Resolved in 2017

If you are in the habit of reading or following Blog’s, you can’t help but notice that everyone has written a ‘New Years Resolution’ Blog – so we better jump on the bandwagon and write one too, but with a twist.  We are going to suggest you don’t make any New-Years resolutions! This probably just became your favorite New-Years Blog! We all know resolutions fail.  They last a few...
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Merry Christmas!

For to us a child is born, to us a son is given;  and the government shall be upon his shoulder, and his name shall be called  Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.   Of the increase of his government and of peace there will be no end,  on the throne of David and over his kingdom,   to establish it and to uphold it with justice and with righteousness  ...
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Time to Clean the Slate

Do you remember when you were a child playing with an Etch A Sketch? Perhaps we are dating ourselves, but after working those dials to draw a picture, you would shake the box and start again with a clean slate.  Or perhaps you have written a letter or a story, only to toss it in the trash (or hit delete) and start all over.  Or, if you are like me, started to build something, only to find out...
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